書櫃 T 項目名單 Book Shell T Listing

本院隆重推介Academy Promotion–書櫃T Book Shell T

T系列是發勁理論應用教學，視頻均附上中英對照的投影片，因而打破語言屏障，仿真範例學習法亦可於此書櫃選項開始。The T series means the TEACHING of the short Fa Jin Theory. There are Powerpoint file attached, in both Chinese and English for each items, thus broke the language barrier. The Emulate-Worked Example self learning may also start from this Book Shell. Code H means Health related issues.

T001-三種向量互動的處境The 3 situation for vector interaction

T002-重力杠桿的威力 Powerful lever by CG

T003-放鬆讓發勁肌肉申長Allow fa jin muscle to be lengthen

T004-樁柱步和內功步 Pillar step Vs Taichi Step

T005-重量要前行 The weight in pelvis has to move forwards

T006-放出体重層次 Discussion on The degree on releasing the body weight

T007-直拳快準遠重的道理 The reasons that compose a punch fast, accurate, heavy and distant.

T008-發勁的三種步法 The three ways fa jin steps

T009-十大世界太極大師共用的力學杠桿 The common lever employed by all tai chi grand masters

T010-「勁」是轉移功力的平台The element JIN is common in all sports and martial arts.

T011-H-拍打重心所用的關節 The joint that hit the CG

T012-H-順脊關節的運動姿勢 The posture of according to the joint

T013-H-發勁樂趣和關節保健是兩者兼得 Both fa jin interest and health must be obtain together

T014-H-認識人體陀螺才能順膝關節保健 Know the gyroscope and protect joints better

T015-H-腰力和重力的肌肉 The different muscle for waist and CG

T016-H-淋巴循環增細胞活力 The lymph circulation increase cell activities

T017-不給對方借力的佔黏 Not letting opportunity to give support

T018-鬆胯讓腰脊拉直Releasing socket and pull straight the vertebral column

T019-鬆胯收尾閭、拉鬆脊柱、發勁的預備式 Release socket flexing pelvis, pull straight backbones, ready fa jin

T020-按勁截斷外勁，連打帶破 Jin On to break external force, dissolve and hit back in one jin

T021-意守丹田的陀螺物理結構The Will in Dan Ten by gyroscope

T022-按勁的三層次 The 3 levels of jin ON

T023-內功發勁的體重 The Fa Jin body weight

T024-鬆胯、開胯、踏步對勁軌長度的影響 Effect on rail by relax, open and step of socket

T025-動量值和恆守方式轉移 Fa Jin and Perfect Elasticity

T026-陀螺重力出拳 Spinning CG Punch

T027-體重為本的按勁 Body weight strength in Jin ON

T028-用意不用力、管好勁力 Manage the jin by will not by force

T029-把重心放於腳掌上方範圍 The CG must be on foot

T030-互動要連綿有樁柱 Interaction must have pillar and constant momentum

T031-動量撞擊力的三個因子 Introducing the three factors in momentum impact for fa jin

T032-動量轉移時球體彈性要完全 Perfect elasticity in momentum transfer

T033-放勁未稍速度考量 The speed of the hitting end hand

T034-三種內功步擲出體重 Three ways to toss the body weight

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